Whether music distracts you or helps you focus when studying is a bit more nuanced. Multiple studies have been conducted, looking at the effect listening to music has on people’s concentration and...
Rethinking the types of resolutions, you make and how you make them can be the secret to sticking to them. Instead of making broad, sweeping statements, focus on smaller specific goals.
Think about the last time someone did something kind to you. Perhaps they told you that you did a good job on your paper or that they liked the outfit you had put together.
Cold viruses might be all around, and it can seem tricky to keep a cold away, especially in the winter when you’re likely spending more time indoors and more time around people who are also sniffling...
The theme of February is hearts, flowers, and love so it is no surprise that February is also American Heart Month. The goal of American Heart Month is to raise awareness about heart disease and to...
In an effort to be healthier, many people are making changes to their diets. Some of the changes include cutting out gluten or switching to a vegetarian or vegan diet.
You’ve recently earned a certificate, a bachelor’s degree, or a master’s degree in your chosen field. You feel on top of the world and ready to take the next step in your career.
You’ve recently earned a certificate, a bachelor’s degree, or a master’s degree in your chosen field. You feel on top of the world and ready to take the next step in your career.
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