AdventHealth University
Rethinking the types of resolutions, you make and how you make them can be the secret to sticking to them. Instead of making broad, sweeping statements, focus on smaller specific goals.
Although too much stress, or ongoing stress, can spell bad news for your health and overall well-being, some stress is a part of a healthy life. Here’s a look at what causes stress and what you can do...
If you are looking for a way to jumpstart your fitness goals or to get an exercise routine back on track, mark your calendars. National Women’s Health & Fitness Day is set for September 26.
In today’s brave new world of healthcare innovation and ever-changing delivery models, communication is key. Healthcare professionals must master the art of collaboration and learn effective...
One of the more daunting aspects of online education is managing another thing in your already packed life. Most online education students are juggling work, family, and now, college classes. If you...